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Some of the bravest women, in the last 100 years, have been fighting for equality. This struggle did not bypass athletes, including those who...

Does music help you run faster and better? Music can be fast, slow, loud, quiet or anything in between. In order to clear some dilemmas...

A running training plan has to be specifically tailored to fit your needs, fitness level, physical abilities, age, current weather conditions, etc. There are many...

From technologically advanced apps, through apps for more advanced trainings, to fun and adventurous app versions, all running apps promise one thing: more productive...